Workplace wellness is now widely acknowledged as crucial for both employees and employers alike. A significant portion of individuals in the corporate sector face heightened risks of lifestyle-related ailments such as obesity, diabetes, acid peptic diseases, cardiovascular diseases, and sleep disorders due to poor dietary and lifestyle choices. Agad Ayurveda, led by Dr. Vrushali Pawar, has embarked on an initiative to offer straightforward, sustainable, and actionable solutions aimed at enhancing preventive health measures.