The best inheritance a parent can give to his child is good health. Isnt it true!! Healthy food, good nutrition & a healthy lifestyle before conception is a key to this. Awareness for preconception counselling is increasing day by day. Every parent wants their future generation to be healthy & disease free. Ayurveda has emphasised on Beej Shuddhi far back. Food and healthy nutrition are tied to fertility health in both women and men. Plus, there are substances & life style choices that can hinder your fertility. Ideally, one should begin making healthy changes 3 -5 months before you conceive.

For women to conceive, the basic requirements are a healthy ovum (egg cell) timely ruptured, meets the healthy sperm and fertilize it at right place (Fallopian tube) and further implanted in to the uterus. So it is clear that a good metabolism of both partners is the basic need in planning a good progeny. 

At Agad Ayurveda clinic , we have a designed this Beej Shudhi Program , to ensure that you have a healthy progeny. Following are the steps that we follow : 

1. Detailed History to understand your medical history, menstrual pattern, dietary choices, and lifestyle choices. 

2. Personalised Medicines for both partners to enhance your metabolism and fertility. 

3. Detoxification with the help of certain Panchakarma procedures like Virechan, Basti, Nasya etc. 

4. Diet & nutrition session to boost your fertility. 

5. Lifestyle modifications like exercise, sleep correction, Pranayam , meditation which are the major contributors to maintain your health. 

Every step involved in this program is to improve your chances of natural conception & in having a healthy progeny. And that’s the best gift you can give to your child. Of course, it will also take care of your good quality of life with such approach.